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Forums => Medical News (Public) => Topic started by: Ketua Dobbs on March 19, 2025, 01:30:49 AM

Title: Insomnia In Elderly? Here's Best Exercise For Better Sleep
Post by: Ketua Dobbs on March 19, 2025, 01:30:49 AM

Insomnia In Elderly? Here's Best Exercise For Better Sleep

While exercise plays a crucial role in promoting better rest, not all types of exercise are equal when it comes to combating insomnia.
Source: Insomnia In Elderly? Here's Best Exercise For Better Sleep (https://www.medicaldaily.com/insomnia-elderly-heres-best-exercise-better-sleep-473258)