Author Topic: Study Reveals Breakfast Item That May Boost Focus And Keep You Full  (Read 14 times)

Ketua Dobbs

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Study Reveals Breakfast Item That May Boost Focus And Keep You Full

The researchers found that a dairy-based high-protein diet is most effective for promoting fullness and boosting concentration compared to a carb-rich meal or skipping breakfast entirely.
Source: Study Reveals Breakfast Item That May Boost Focus And Keep You Full
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