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Author Topic: Walk For 10 Minutes After Every Hour Of Sitting To Reduce Blood Pressure, Study Suggests  (Read 10 times)

Ketua Dobbs

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Walk For 10 Minutes After Every Hour Of Sitting To Reduce Blood Pressure, Study Suggests
« on: November 22, 2024, 08:07:58 AM »
Walk For 10 Minutes After Every Hour Of Sitting To Reduce Blood Pressure, Study Suggests

The study found that sitting for more than six hours per day during childhood and continuing the habit into adulthood can raise blood pressure by 4mmHg.
Source: Walk For 10 Minutes After Every Hour Of Sitting To Reduce Blood Pressure, Study Suggests
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Walk For 10 Minutes After Every Hour Of Sitting To Reduce Blood Pressure, Study Suggests
« on: November 22, 2024, 08:07:58 AM »
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