Study explores factors influencing the acquisition of exercise habits in middle-aged workers

[Ketua Dobbs]

Study explores factors influencing the acquisition of exercise habits in middle-aged workers

Researchers at University of Tsukuba analyzed data from middle-aged workers who had received Specific Health Guidance—a revolutionary system implemented by the Japanese Ministry of Health, Labor, and Welfare to improve lifestyle habits for individuals with metabolic syndrome and those at presumptive risk of metabolic syndrome.
Source: Study explores factors influencing the acquisition of exercise habits in middle-aged workers