Author Topic: Beating Jet Lag: Nutrition Tips To Handle Body Clock Disruption  (Read 758 times)

Ketua Dobbs

  • Administrator
  • Rank: Jr. Consultant
  • *****
  • Posts: 699
  • Ketua
    • DOBBS
  • Field of Practice: CLINICAL HAEMATOLOGY
  • State: Selangor
Beating Jet Lag: Nutrition Tips To Handle Body Clock Disruption

While it is important to adjust your sleep schedule to beat jet lag, making a few changes to your diet and eating habits can also help.
Source: Beating Jet Lag: Nutrition Tips To Handle Body Clock Disruption
Let's make Bulletin Boards great again

Doctors Only Bulletin Board System (DOBBS)


 


Powered by EzPortal