Best Tyrosine Supplements: Improve Focus, Relieve Stress With These Top PicksTyrosine, also known as L-tyrosine, is an amino acid that serves as a building block for all proteins in the body. It is synthesized when the body obtains sufficient amounts of another essential amino acid, phenylalanine. Tyrosine is crucial for various bodily functions, including neurotransmission and hormone regulation, and is commonly used as a supplement to boost mood-enhancing dopamine, reduce stress, and improve focus.
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Best Tyrosine Supplements: Improve Focus, Relieve Stress With These Top Picks