Kids and teens who consume zero-calorie sweetened beverages do not save caloriesU.S. children and teens who consumed low-calorie or zero-calorie sweetened beverages took in about 200 extra calories on a given day compared to those who drank water, and they took in about the same number of calories as youth who consumed sugary beverages, according to a study published today.
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Kids and teens who consume zero-calorie sweetened beverages do not save calories