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Author Topic: Take Breaks Between Walks: Researchers Say It Helps Burn More Calories  (Read 25 times)

Ketua Dobbs

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Take Breaks Between Walks: Researchers Say It Helps Burn More Calories
« on: October 26, 2024, 02:19:05 AM »
Take Breaks Between Walks: Researchers Say It Helps Burn More Calories

Doing short bouts of walking or climbing stairs requires more oxygen and energy compared to long strolls, a recent study revealed.
Source: Take Breaks Between Walks: Researchers Say It Helps Burn More Calories
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Take Breaks Between Walks: Researchers Say It Helps Burn More Calories
« on: October 26, 2024, 02:19:05 AM »
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