Author Topic: Prolonged Sitting Accelerates Aging: Walk After Work May Not Fix It, Says Study  (Read 14 times)

Ketua Dobbs

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Prolonged Sitting Accelerates Aging: Walk After Work May Not Fix It, Says Study

Researchers have found that even the recommended 20 minutes of daily moderate exercise may not be sufficient to reduce the heart disease risk and signs of aging linked to prolonged sedentary time.
Source: Prolonged Sitting Accelerates Aging: Walk After Work May Not Fix It, Says Study
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