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Author Topic: Taking Intense Cold Therapy Daily May Improve Sleep Quality: Study Finds  (Read 13 times)

Ketua Dobbs

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Taking Intense Cold Therapy Daily May Improve Sleep Quality: Study Finds
« on: November 19, 2024, 07:41:52 PM »
Taking Intense Cold Therapy Daily May Improve Sleep Quality: Study Finds

The study found that undergoing daily cryostimulation, spending five minutes in a chamber cooled to -90°C, could improve sleep quality after five consecutive sessions.
Source: Taking Intense Cold Therapy Daily May Improve Sleep Quality: Study Finds
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Taking Intense Cold Therapy Daily May Improve Sleep Quality: Study Finds
« on: November 19, 2024, 07:41:52 PM »
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