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Author Topic: Delayed Dinner, Long Eating Hours Linked To Depression, Anxiety In Shift Workers  (Read 32 times)

Ketua Dobbs

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Delayed Dinner, Long Eating Hours Linked To Depression, Anxiety In Shift Workers
« on: July 22, 2024, 01:30:35 AM »
Delayed Dinner, Long Eating Hours Linked To Depression, Anxiety In Shift Workers

A study revealed that meal timing, long eating window (over 12 hours), and delayed dinner have links to increased risk of depression and anxiety, regardless of work shift.
Source: Delayed Dinner, Long Eating Hours Linked To Depression, Anxiety In Shift Workers
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Delayed Dinner, Long Eating Hours Linked To Depression, Anxiety In Shift Workers
« on: July 22, 2024, 01:30:35 AM »
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