Author Topic: Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant  (Read 30 times)

Ketua Dobbs

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Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.
Source: Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant
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