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Author Topic: Sleep An Extra 46 Minutes: Study Links It to Improved Well-Being, Positive Behavioral Traits  (Read 12 times)

Ketua Dobbs

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Sleep An Extra 46 Minutes: Study Links It to Improved Well-Being, Positive Behavioral Traits
« on: November 12, 2024, 01:40:00 PM »
Sleep An Extra 46 Minutes: Study Links It to Improved Well-Being, Positive Behavioral Traits

Researchers have found that sleeping an additional 46 minutes is linked to improved well-being and positive traits such as gratitude, flourishing, resilience, and prosocial behaviors.
Source: Sleep An Extra 46 Minutes: Study Links It to Improved Well-Being, Positive Behavioral Traits
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Sleep An Extra 46 Minutes: Study Links It to Improved Well-Being, Positive Behavioral Traits
« on: November 12, 2024, 01:40:00 PM »
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