Eating more fruits and vegetables may help prevent falls in older adults, especially women

[Ketua Dobbs]

Eating more fruits and vegetables may help prevent falls in older adults, especially women

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in women, with cognition, affect, and sleep/energy as partial mediators.
Source: Eating more fruits and vegetables may help prevent falls in older adults, especially women