Author Topic: Taking Screens To Bed? Here's How It Affects Your Sleep  (Read 10 times)

Ketua Dobbs

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Taking Screens To Bed? Here's How It Affects Your Sleep
« on: March 31, 2025, 08:08:20 PM »
Taking Screens To Bed? Here's How It Affects Your Sleep

Researchers now reveal that when it comes to screen use before bed, the total time spent matters more than the specific type of activity.
Source: Taking Screens To Bed? Here's How It Affects Your Sleep
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Taking Screens To Bed? Here's How It Affects Your Sleep
« on: March 31, 2025, 08:08:20 PM »

 


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