Author Topic: Eating leafy green vegetables may help maintain muscle strength and mobility  (Read 754 times)

Ketua Dobbs

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  • Ketua
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  • Field of Practice: CLINICAL HAEMATOLOGY
  • State: Selangor
Eating leafy green vegetables may help maintain muscle strength and mobility

Popeye was on to something. Eating just one cup of leafy green vegetables like spinach each day may help maintain muscle strength and mobility into old age.
Source: Eating leafy green vegetables may help maintain muscle strength and mobility
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