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Author Topic: This Breathing Exercise Promises Heart, Brain Health Benefits  (Read 793 times)

Ketua Dobbs

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This Breathing Exercise Promises Heart, Brain Health Benefits
« on: April 15, 2019, 07:47:04 AM »
This Breathing Exercise Promises Heart, Brain Health Benefits

A five-minute breathing technique called Inspiratory Muscle Strength Training has been found effective to help improve blood pressure, lower heart attack risk, boost cognitive ability and enhance sports performance.
Source: This Breathing Exercise Promises Heart, Brain Health Benefits
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This Breathing Exercise Promises Heart, Brain Health Benefits
« on: April 15, 2019, 07:47:04 AM »
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